Hi, I'm Janelle!

As a licensed counselor for over 14 years, I have gained a wide variety of experience with ages 10 and older. Working with teens and young adults is my passion! I love helping them figure out their values and what kind of human they want to be. Focusing less on behaviors and more on character, we get to the root of issues and create lasting change through impactful exploration of hearts and minds.

I believe everyone can be empowered and equipped to live their best life. I strive to help people feel at ease so they can create, heal, and grow.

I am a Christian but I will always respect an individual's spiritual journey and I will never push my beliefs on anyone. I draw on the power of the Holy Spirit to give me wisdom and direction as I work with people. If a client is open to it, we'll organically incorporate prayer and scripture into our sessions. I believe integrating faith into everything we do ought to produce joy and inner peace above all else. I also believe each individual is on their own spiritual path so if a client does not want that, their choice is respectfully honored.

I possess:

• Deep listening skills to identify patterns in behaviors
• A compassionate and non-judgmental approach
• A trauma-informed perspective: knowledge of how trauma affects the body and mind
• A direct way of speaking that is bold yet respectful, motivating yet peaceful
• Strong group skills with a dynamic personality that keeps people engaged

In addition, I am:

• Trained in Acceptance and Commitment Therapy (ACT)
• Trained in EMDR (Eye Movement Desensitization and Reprocessing, a trauma therapy)
• Licensed in Florida and Michigan and certified by the National Board of Certified Counselors (NBCC)

I am passionate about:

• People finding hope
• Creative healing with art and writing
• Travel and adventure

Although I have experience in a large variety of mental health diagnoses, my primary focuses are:

Trauma & PTSD -  Many individuals experience anxiety, fear, and hopelessness after traumatic events. I can help you overcome these symptoms and guide you through the process of healing.

Depression & Anxiety -  I can help you find motivation, inner peace, and joy.

Relationships - Relationship dynamics can be difficult and, at times, toxic. I can help gain understanding of each person's perspective, teach healthy conflict resolution skills, and assist in healing from past or current relationship wounds such as infidelity, abuse, and/or communication problems.